For adults
Fridays 5:30 - 7:30

Circuit Training Print

EACH EXERCISE TRAINS A DIFFERENT MUSCLE GROUP

 

Moving immediately from one activity to the next makes this circut training class an exellent way to develop both strength and cardiovascular endurance.

Friday 6.00pm - 7.00pm
Sunday 11.00am - 12.00noon

for full members
?2.00 For discounted members
?3.50 For Non Members