Sauna 2017-07-12T10:36:41+00:00

Our Sauna room is the ideal way to unwind after a workout in the gym or one of our classes,  a day at work, or just as a pampering session.

Using the bucket of water provided, you pour small amounts of water onto the stove. This produces dry heat and causes your body temperature to increase. Your body will produce perspiration and in-turn cleanses the pores of the skin. A Sauna session will leave you feeling refreshed and invigorated.

The Sauna’s temperature can be adjusted using our control panel, allowing you to adjust it to your requirements.

Our Sauna Room is regularly cleaned, monitored and repaired, keeping it safe for all of our users.

The Sauna is FREE on all of our membership packages. Alternatively, you can pay £3 per session as a non-member.


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